Keeping healthy methods club

1, ball dumplings

Take a dumpling skin in the palm into the amount of stuffing;

Sealing the dumpling skin and fold into a semicircle;

The index finger slightly off the thumb before the pinch dumplings edge;

The index finger slightly forward the introduction of skin-fold folding dumplings, repeat fold folding Direct Push to let go at the top right-hand side, so that a ball dumplings are done.

2, clam dumplings

Take a dumpling skin in the palm into the amount of stuffing;
Fold the dumpling skin and look inside both sides of the fold;

Firmly pinch edges will be folded, and folded on both sides of the mouth pinch prison;

On the right hand thumb, pinch the top right corner of the pinch will be thin, the top down by the thinning;
Down by the formation of a continuous pinch twisting pattern until the far left side of
A clam-shaped dumplings there.

3, Sixi steamed dumpling

Take a dumpling skin in the palm into the amount of meat;
Will be skinned shape into "Tian-shaped" box (both empty corners, the middle bond of the four angular);

Tian-shaped can with your fingers stick a little water to adhesion;
Put hot soft chopped spinach, stir-fried chopped Dan Pi, the soft foam end of chopped mushrooms and roasted pork into four smaller end of the mouth, respectively, wok steam about 8 minutes can be eaten out.

The so-called "Si-xi" refers to steamed dumpling placed on the four different colors of vegetables, can be changed according to their own preferences!

4, fish-shaped dumplings

Left fist, thumb and index finger extended nature, take place a dumpling skin and placed in a filling;

The dumpling skin to fold, to one side to the inside fold of about 1-2CM, those of longer Lane off 1-2CM, and then repeat those of the case until the other side, the final heal slightly upturned at the time of the tail can pinch prison.

5, gold ingot dumplings

Take a dumpling skin in the palm into the amount of stuffing;
Right converted into semi-circular, firmly pinch the middle;
The right half of the dumpling skin seal, the same skin of the left half of the dumplings are sealed, the dumpling skin closure in prison, and then bend toward the center at both ends of Long dumplings, dumplings will be at both ends of each pinch edges firmly to make semi-circular edges slightly upturned.

6, crescent dumplings

Left fist, thumb and index finger extended nature, take place a dumpling skin and placed in a filling;

Pinch the right side corner, the inside of his right thumb to push out light skin, the index finger to form a lateral skin fold fold fold fold those of his right thumb Award, repeat the steps to the left side of dumplings will be sealed at both ends of pinch firmly.

Take a look a lot like a curved crescent do?

7, purse dumplings

Take a dumpling skin in the palm into the amount of filling, sealing the dumpling skin and fold into a semicircle;
On the right hand thumb, pinch the top right corner of the pinch will be thin, the top down by the thinning;
Down by the formation of a continuous pinch Selvage pattern until the far left is complete! (Edge of the concrete operation of the twisted side of dumplings with clams, the same pattern)

8, a small lock dumplings

Take a dumpling skin in the palm into the amount of stuffing;
Fold the dumpling skin erect, hands index finger and thumb respectively, left and right ends from the dumpling skin to pinch the middle, in the middle leaving a natural port, the left and right sides folded, leaving mouth part of the fold pinch in prison, on each side to form a pleat fold.

9, triangular dumplings

This will not teach you the practice, and his imagination to play about, see if he can do them!